Don't worry I am not in this picture of folks doing yoga, but I have recently tried out hot yoga at our gym and I'm LOVING IT.
Hot Yoga=is yoga in a heated room. Controlled heat and humidity help those in the class to go deeper into their yoga pose.
Let me say that I have a LONG ways to go, but I really like the class. But I will worn you---you WILL leave a sweaty mess. And DON'T forget your water bottle. And while we're at it...if you go to the morning class at your gym...remember to put on deodorant. It wasn't smelling too great around me this morning. But if you've done Hot Yoga...let me know what you think about it.
i think Sandra Bullock deserves a standing O. How in the world did NO ONE know about her adopted baby! AMAZING. My heart breaks for her as she has a lot to deal with personally, but I'm glad she's got her little one to help her through! If you don't know what I'm talking about...here's the link to the story.
Oh my heavens! I finally bought a pair of TOMS and I love them. Thanks to all of you for your feedback. I went with red, but I don't think this will be my last pair.
One last thing: Congrats to our giveaway winner, Dena Smith. She won a pair of shoes from Good Things Boutique in Fayetteville.
Stay tuned for some great giveaway NEXT week.