Food for Thought

I have one word for you...SWIMSUIT! Don't worry I'm not going to post any pics of me sporting my swimsuit anytime soon or EVER!
I did it. I finally loaded up the car and forced myself to find a suit whether I liked it or not. Lets just say I wont be winning Miss Swimsuit in my future, BUT i will have something to wear to swim lessons with my little girl.

SOOO all that to say the Today Show did a story on Diet or Exercise..which is better? I want to know what you think. Lets face it, depending on why you diet or exercise BOTH are good for different reasons. Check the story out here and let me know what you think.

Happy swimsuit season, HA!